Archive for the ‘Lifestyle’ Category

Seeking solitude in Commeire

Tuesday, November 6th, 2012

The Valsian hamlet of Commeire is a small farming village perched on a mountain-side at 1,500 metres above the Grand St. Bernard valley. The entire village, which has just twenty full-time residents, is heritage listed,  with narrow winding streets, converted barns and farm stores and a baroque chapel which dates back to 1649 which has recently been restored to its former glory.

With such a small number of residents it’s easy to see how this place is extremely peaceful and makes a perfect retreat for those wanting ultimate calm and serenity.

You might assume that because Commeire is such a small, quiet and tranquil place that there wouldn’t be anywhere to stay. Not so. A couple of years ago a few renovated barns opened for business as exclusive high-calibre rental retreats for holidays and corporate sojourns.

Therapy treatments and massages can be arranged in the comfort of these barns and for those who want to get out and explore the hiking and trekking opportunities are endless. For the more adventurous visitor there are extreme sports like paragliding and canyoning available nearby. Others just prefer to laze on their balconies basking in the two hundred days of sunshine that this place receives annually, with a good book and a glass of one of the local wines that are produced just moments away.

Inside, the barns are sleek and contemporary in style, whilst the exteriors have been preserved virtually unchanged to blend in with the surroundings. The barns have kept their original dimensions with strengthened walls and floors and been carefully constructed to be energy efficient and eco-friendly.

Commeire is an enchanting hide-away where you can escape from the world and live life at your own pace. Definitely a place to go if you’re looking to recharge your batteries, detox and enjoy mountain wellness. Whilst the village itself may be quiet there’s plenty of action nearby with Verbier and other major ski centres under thirty minutes away. The journey by road from Geneva takes two hours, Lausanne is just over an hour away and you can be in the Italian town of Aosta within an hour via the Grand St. Bernard tunnel.

The barns sleep from four to ten guests in supreme style and with fully-flexible options for catering and service. There’s the charming La Maison Berard (sleeps four) for small families of four or couples, Chalet Le Six Blanc (sleeps six) for families and small groups, Chalet Le Rogneux (sleeps eight) for mid-sized groups and finally Chalet Le Barbey (sleeps ten) for larger groups. For corporates and events all the properties can be hired together.

To book call us on +44 (0)203 004 8750 and we’ll tailor something for your requirements.

Christmas Gadgets for the Ski Enthusiast

Monday, December 19th, 2011

Whilst some may say it’s a little late, it is most likely that many of you are running around still trying to find gifts. Or perhaps you’re yet to even start the running. We’ve been searching around the web a lot recently and have found a few gift ideas that would make for great presents for the mountain enthusiast in your life. Will you be saying “I want one of those?”

1. The Hammerhead

A lightweight performance sledge to crush the competition? If you’re the daring type or perhaps just plain foolish then you might enjoy shooting off down the slopes on a sledge. This extreme performance sledge even comes with add-ons and extra features – kind of like a super car. The basic version of the Hammerhead (the sport VLD to be precise) with handling like, say a Golf TDI, comes in at just shy of $US200, but if you want the all singing all dancing model you’ll have to add another $US150 to that figure. That does give you a sledge with the performance of a KTM street racer through the turns though.

Hammerhead Pho XLD sledge

Or if you prefer you could try this new ‘bobsleigh‘ from Porsche, which we must say is rather stylish at a mere £180 seems like a bargain.

Porsche bobsleigh

2. Recon Instruments MOD Live

Say it isn’t so? Unfortunately we can’t. Yes the time has come for a car dashboard with video game style icons to be incorporated into a pair of goggles. While this may seem like an idea that is either slightly over elaborate or perhaps a touch dangerous, we still want them. Features include a speedo, navigation system with location intelligence, mileage, camera connectivity (rear view mirror anyone?) and even jump analytics.

Recon Mod Live snowsports performance analysis

3. Otter Box

The Otter Box is a shell and protective cover for your gadgets, from iPhones through to iPads and even the Blackberry. Whilst these are neither as expensive nor as thrilling as the previous items, they are certainly beneficial to both the mountain man and woman. Some of the Otter Box range protect from the weather (including water and snow, obviously) and they’re crush-proof and therefore especially good for beginners and those who are liable to frequent falls and tumbles. These are only sold in the USA but they’ll ship to the UK and Europe so fear not, although we’re probably a little bit late telling you that now if you want one for Christmas.

Otter Box smartphone case

 

What’s under your tree?

Joachim Rescues the Ski Season

Sunday, December 18th, 2011

After weeks of blue skies and virtually no precipitation snow has finally come to Europe – thanks to the winter storm dubbed “Joachim” by Europe’s meteorological services.

winter storm joachim animated satellite image

This rather nifty animated satellite image from the meteosuisse website shows how, in the space of two days, Joachim dumped 1 to 2 meters of snow across much of the Alps and rescued the 2011-2012 season from what was looking like a very bleak start.

Ski resorts in Europe are now opening up for business as usual and the snowsports industry and holidaymakers alike are looking forward to a much happier Christmas.

Energy Efficient & Sustainable Chalets

Saturday, December 17th, 2011

The Alpine Guru blog’s newest contributor James Ferguson runs Swiss and UK companies specialising in control diagnostics for sophisticated buildings. Generally clients are of rather larger buildings (The Tower of London, for example) but as your home is your castle do drop into his blog and you will find a warm welcome. Over to you James…

James FergusonThe author holding thought  - and yes ‘solar gain’ can be an issue

As I sit down to write this this on Saturday 17th December 2011, the first snows have arrived in Niederried, in the Bernese Oberland where I aimed to live ever since as a boy I saw ABBA performing at a “Snowtime Special” for the BBC in Leysin. That was during my first school skiing trip and that was, as you may imagine, a few years back.

 

Abba recording in Leysin for the BBC in 1979Leysin: During my baptism in skiing

So I grew up and learned a trade – environmental control of buildings, little knowing that it would soon become important to my first love, the Alps, and even permit me to fulfil that childhood ambition.

Having seen the Rhône gletscher retreat over thirty years, I do worry for the snow – but like “Arnie” I am quite sure it will be back one day.

How much better though if we can stop it going altogether. Alpine Guru kindly asked me to write a little about sustainability in the context of Alpine buildings as many of you are quite passionate on the subject (sustainability rather than buildings I assume). So while nobody wants to read a textbook during a vacation, we can surely confess that after a Raclette or a good Fondue, it’s not a bad thing to be armed with some knowing tidbits to exchange in friendly banter over the brandy or perhaps a schoggie baetzli (Hot chocolate with home-distilled pear schnapps – yum). So here I am to offer what I am able…

North Peak

Disclaimer: I was once advised in Tignes that one should prefer to debate subjects during holidays where one enjoys little or no real knowledge, the better to forge the mettle of ones’ rhetoric – Translating, a skiing holiday is a license to shade the hue – from true blue that looked red, to darkest black. In exactly that spirit I trust you leave this foray into the sustainable design of Alpine buildings as over-confident as a holiday skier discussing skiing this couloir, that sadly “I just didn’t have time for.”

So all, rather surprisingly, boils down to a little etymology – in England we build buildings, whereas in the Alps they construct chalets. What’s a chalet? – “a wooden shelter with a gently sloping roof and widely overhanging lateral eaves, generally south facing that is common in Switzerland and other Alpine regions.”

Key to that mouthful is the Indo-European root of chalet – “cala” that which means shelter.

If chalets are inherently Alpine; what then is an alp? My neighbour informed me in rather exquisite English that an alp is, and I quote,  “the summer mountain residence of a cow”. So where Bergkäse is simply mountain cheese (milk from the alp processed into cheese in the valley), a genuine Alpkäse is cheese made by the traditional senner on the alp (think Heidi, Grandfather and Peter the goatherd perhaps) So, Alpkase is worth paying a little extra if you care for the beauty of rural alpine traditions.

To return to my thread, a chalet is a shelter, of wood, with a gently sloping roof on an alp. And an alp is infamously cold or it might otherwise be the winter mountain residence of a cow. So lets break down some aspects of efficient design regarding sustainability.
Now your acquisition rate of snippets of extra-ordinary knowledge can accelarate like a skier taking air off the Hundschopf (9.82 meters per second squared or 1g – it’s what we have all fallen for)

Insulation is naturally key to sustainable building and is measured in the poetically named units of Meter-squared-Kelvin per-Watt-inches or the R-value: In short it stops heat flowing. The best insulation I can think of is the SIGG vacuum flask (used for keeping hot-toddy hot). It is about five times better than the ski-jacket – Thinsulate, but we can see how these stack up. With building materials, thinsulate is about another five times better than the best possible building material.

It is probably hard, and rather expensive, to build a chalet of Thinsulate or SIGG flasks great products though they are – so what are the best building materials of all? – Ask an Inuit if you cannot interpret the chart below.

This explains the gently sloping roof: if you want a warm home, then you want snow on the roof .

As far as both sustainability and good looks are concerned we really must ask what not to build with – in short as we see that both glass and concrete suck hard – and although my Granny (bless her) thought otherwise – “suckhard” is not how you pronounce a famous Swiss chocolate brand and anyway my wife prefers Ballenberg chocolate.

So, if budget is available build with bulk hardwood with high tech insulative lining, followed by softwood and miles down the line thereafter – modern bulk materials.

Another aspect of a gently sloping roof is that heat does not “pool” in the eaves – where it escapes faster, rather it is spread across the roof area near head height so it is appreciated and circulates as it cools down over the walls, to the floor where believe it or not we humans tolerate cold better.

Southern, facing with wide eaves, why ? Firstly the sun, and the wide eaves means that sun, that is low on the horizon in winter sees much of the front facade, and is partly trapped by the eaves, and in summer, the high sun provides welcome shade to the warmest point of the house the southern high points. More obviously Dach-lavinen (roof avalanches) are prevented from shooting to the front of the house, and the path is sheltered from snowfall for ease of access.

What about internal temperature settings. Colder than you are used to at home particulalry at night – for several reasons, with exercise you sleep more deeply (and your body temperature drops). Why does it drop ? You are less active, you lie flat so you lose heat less rapidly, you have cosier clothes, and there are sources of humidity which in the warmth means mugginess and potentially mold. However, a roaring fire is de-rigeur, there are expert services that can check its efficiency, but one of the single greatest sources of heat loss is an unclosed chimney. Most alpine chimneys have vent flaps of one sort or another, and they make a huge difference.

Mark Twain recommended the German oven – and I do too, though the maintenance cost is not insignificant it is a ceramic source of joy which we use in our house, heating only from wood we cut ourselves. Mr Twain exaggerates a little in this wonderfully partisan account from ‘Europe and Elsewhere’: -

“Take the German stove, for instance … where can you find it outside of German countries? I am sure I have never seen it where German was not the language of the region. Yet it is by long odds the best stove and the most convenient and economical that has yet been invented.

To the uninstructed stranger it promises nothing; but he will soon find that it is a masterly performer, for all that. It has a little bit of a door which seems foolishly out of proportion to the rest of the edifice; yet the door is right; for it is not necessary that bulky fuel shall enter it. Small-sized fuel is used, and marvelously little at that. The door opens into a tiny cavern which would not hold more fuel that a baby could fetch in its arms. The process of firing is quick and simple. At half past seven on a cold morning the servant brings a small basketful of slender pine sticks – say a modified armful – and puts half these in, lights them with a match, and closes the door. They burn out in ten or twelve minutes. He then puts in the rest and locks the door, and carries off the key. The work is done. He will not come again until the next morning.

 

All day long and until past midnight all parts of the room will be delightfully warm and comfortable, and there will be no headaches and no sense of closeness or oppression. In an American room, whether heated by steam, hot water, or open fires, the neighborhood of the register or the fireplace is warmest – the heat is not equally diffused throughout the room; but in a German room one is as comfortable in one part of it as in another. Nothing is gained or lost by being near the stove. Its surface is not hot; you can put your hand on it anywhere and not get burnt.

Consider these things. One firing is enough for the day; the cost is next to nothing; the heat produced is the same all day, instead of too hot and too cold by turns; one may absorb himself in his business and peace; he does not need to feel any anxieties or solicitudes about his fire; his whole day is a realized dream of bodily comfort.


America could adopt this stove, but does America do it? The American wood stove, of whatsoever breed, it is a terror. There can be no tranquility of mind where it is. It requires more attention than a baby. It has to be fed every little while, it has to be watched all the time; and for all reward you are roasted half your time and frozen the other half. It warms no part of the room but its own part; it breeds headaches and suffocation, and makes one’s skin feel dry and feverish; and when your wood bill comes in you thin you have been supporting a volcano.

We have in America many and many a breed of coal stove also – fiendish things, everyone of them. The base burner sort are heady and require but little attention, but none of them distributes its heat uniformly through the room, or keeps it at an unwavering temperature, or fails to take the life out of the atmosphere and leave it stuffy and smothery and stupefying.

Closing thoughts

Build naturally, build locally & build to last. Traditions work, poor goatherds avoided unnecessary labour. Combined with Alpine charm, and newer technologies as appropriate, your alpine home should be a joy. And if you really care, forget the heli-skiing, try instead skinning from hut-to-hut with a guide. It offers joys, warmth and a traditional cosiness that you will never forget, rounded off with lashings of tall-tales, virgin powder and a glow on your cheeks that comes from the heart.

 

The Skiers Bucket List

Wednesday, December 14th, 2011

We had a discussion earlier about the coolest experiences on snow, the bucket list, the ultimate things to do before you die. Here are a few of the ideas that we came up with that everyone should consider for their own ‘Skiers Bucket List.’

1. Watch the Hahnenkamm Downhill Ski Race

The Hahnenkamm takes place in Kitzbühel every January with slalom, super g and downhill on the cards. This has to be one of the greatest and most nail biting races of any sport and will keep you on the edge of your seat (or jumping with excitement at the bottom of the slope if you’re lucky enough to be there.) This race will get anyone in the mood to get creative with skiing adventures.

2. Heli Skiing in Colorado

The resorts of Colorado have and always will be one of the ultimate mountain playgrounds. There’s something about the combination of resorts like Aspen and Breckenridge with heli-skiing that just make your hair stand on end. Whilst there are certainly more adventurous places to go like Alaska, nothing can rival these Colorado resorts when it comes to the complete experience.

Icebergs in Antarctica

3. Adventure from Ushuaia to Antarctica via Drake Passage

Ski, hike and watch nature in blissful surroundings – this trip combines some of the greatest sights in the world and skiing with the knowledge that very few have skied the same lines and terrain. From checking out the whales as you cross through the Drake passage to seeing penguins at Georges Point, not to mention the skiing with numerous descents, tours and hikes. This is an experience like no other with a price tag to match.

4. Ski Japan’s glorious powder

Up until a few years ago we didn’t hear of skiing in Japan all that often until suddenly the world woke up and saw the seemingly endless snowfall in Japanese resorts. Well despite being a more widely-frequented spot now it is still one to make sure you check out if you haven’t done so already.

5. Spitsbergen Ski Cruise in the fjords of Norway

Imagine skiing untouched terrain just a few hundred miles south of the North Pole. Sailing through the fjords you can explore new terrain and routes at 79 degrees north. A group of like-minded individuals spotting out new challenges in the mountains where few would dream to go.

6. Ski the resorts of the Silk Route

China through Central Asia and finishing up in Turkey – not the easiest challenge to take on. Skiing resorts that even the most die-hard skiers haven’t heard of, this cultural experience would take you along one of the greatest trading routes of times past. This is a longer-term adventure and would probably make for a great season’s trip – if you had the time to pursue an adventure like this over 5 months then you’d be foolish not to.

What Else?

We’d encourage you to add your own items to this list by making a comment, tell us what snowy adventures you’ve been dreaming up and if you’ve already experienced some of our ideas then we’d love to hear your thoughts on them. If you’d like to discuss any of the adventures listed above or any other ultimate experiences then do get in touch with us 0044 (0)203 004 8750.

Christmas Spirit – Grimentz

Tuesday, December 6th, 2011

The annual Christmas market in Grimentz, which takes place on 17th and 18th December is soon to be upon us. The old village is transformed into a Christmas wonderland, with stalls from all over Europe, Father Christmas arriving by dog-sled, fireworks and general good cheer. And the ski lifts will be open, what more could you want?

Feeries de Grimentz

You’ll smell the gingerbread, listen to folk music and drink mulled wine. Maybe take a sleigh ride with Santa too?

Snow in Grimentz

So if you’re feeling the Christmas spirit and would like to immerse yourself into a true village Christmas market, including snow, then it’s definitely worth heading over for a long weekend, or even a week. We have availability at Chalet St Clair from 17th – 24th December for 5,645 CHF. That’s a saving of 17%. The chalet accommodates up to 8 guests on a self catered basis, although daily continental breakfast will be delivered and if you do want a chef we can arrange it.

Team Exiles – Endurance Road Cycling Team

Friday, April 29th, 2011

Team Exiles was setup in April 2010 by myself (Philip Field) and my riding partner Natt Moore – both dedicated road cyclists living in Verbier, Switzerland. With a love for riding, the outdoors and a continual (and sometimes over the top) urge to push ourselves with new physical challenges, we formed Team Exiles to promote our enthusiasm for road riding and endurance sports.





Last July we christened our new team with a 2,500Km multi-national ride from Verbier to John O’Groats via Dunkirque and Land’s End. Taking inspiration from Mark Beaumont’s ‘Around the World’ record breaking ride that I’d seen on BBC during a quick visit back to the UK , the ride was planned, agreed and shook on the next day when I returned to Verbier with one quick conversation between Natt and I – we both knew it would be amasing and that was all that mattered!





The following July we departed our friends in Place Central in Verbier with a simple plan – to head North riding 165Km’s a day and to have a lot of fun. Taking 17 days and raising over £2,000 for Livestrong (Lance Armstong’s cancer charity) the ride proved to ourselves we could ride as a Team, opened our eyes to the amasing sights, challenges and experiences that could be found on our bikes and prompted our thoughts for what we could do in 2011 to top it.


This January Natt and I booted up the laptop and signed on to read about The Race Around Ireland – Europe’s toughest cycle challenge (www.racearoundireland.com). The event which is part of the Ultra Marathon Cycling Association (UMCA) World Cup series takes it’s competitors 2,100 Km’s around the coastline of Ireland in a tight time schedule – 132 hours or less. This looked perfect – we’re were after an endurance challenge that we would really have to train exceptionally hard for and the event had the added bonus – if we were to finish we would gain qualification into the The Race Across America (RAAM) – the World’s toughest endurance cycle race.


Acting as a team the plan is to take on Ireland riding continually for the 5.5 days through day and night rotating on and off with one another til the job is done – i.e. I’ll ride 4 hours on (approx 100K distance), then Natt 4 hours (another 100K), then repeat. In competing in The Race Around Ireland we will be raising money for Help for Heroes and Mind – The Mental Health Charity. Last year we found that riding for chairty is not only a hugely rewarding experience but also an extremely effective motivational tool for when you’re in those dark hours on the bike – just thinking of all those people out there less fortunate than ourselves and the money so kindly donated by our friends and supporters really does give you that extra boost in the tough times.





In preperation for Ireland Natt and I have been using the winter months in Verbier to train via ski tours, snowboarding/ skiing and some early season rides on the bikes. At the time of publishing we’ve ridden over 750Km’s during March and the beginning of April and have been making use of the hot ‘summer like’ conditions that we have all been experiencing in Valais recently. The plan for April onwards is to work up to 500Km’s per week.


Looking ahead we will be putting in some unique training rides this summer to build up the miles and to re-acclamitise the muscles to continuous multi-day riding. Already scheduled in the diary is a ride over the Alps from Barcelona to Verbier. Team Exiles have kindly been invited to attend the much coveted and renowned VIP Gumball 3000 party in Barcelona (www.gumball3000.com) during thier 2011 European car rally. Ensuring we don’t hit the party to hard the night before Natt and I will don our lycra the following day, clip into our pedals and set off home to Verbier over the gruelling and majestic alpine mountains – it’s going to be stunning so look later this summer for a full report!


Other rides planned this season will be a series of local Etapes (races), a potential trip to Ibiza to ride the island and several 250K non-stop rides to Lake Como in Italy and back. You can keep up to date with Team Exiles via the Alpine Guru blog and by ‘Liking’ the Team Exiles Facebook page – www.facebook.com/teamexiles. Any donations to Help for Heroes and/or MIND are hugely appreciated by Natt and I and if you would like to make a donation this can be made direct via the Team Exiles website – www.teamexiles.com


Look out for future posts on our progress leading up to Ireland and if you fancy joining us for a ride please feel free to drop us a line.


Phil – Team Exiles


TeamExiles are sponsored by Velotec (www.velotec.co.uk) and Zest Design (www.zest-ideas.com).

Seasons Greetings

Friday, December 24th, 2010

We just want to wish everyone the very best over this festive season from everyone here at Alpine Guru.
Christmas Reindeer

Hoping you enjoy plentiful helpings of your favourite treats and that you get very comfy on Boxing Day.

6 Gadgets that you shouldn’t be without in the mountains

Monday, December 13th, 2010

You might be looking for those last minute Christmas gifts or perhaps you just want to spoil yourself a little bit (which at this time of year we encourage.) Here are a few gift, or self spoiling ideas that’ll give you a bit of fun, pleasure and even glamour in the mountains.


contour video camera

1. Head Cam VholdR ContourHD

http://contour.com/

2. Veho Muvi Camera with Extreme Sports Pack bundle

http://www.veho-uk.com/main/index.aspx

3. Orca Powerstrap

http://www.iwantoneofthose.com/10284318.html

4. Waterproof Key Master

http://www.amazon.co.uk/Aquapac-International-AQUA-600-Waterproof-Keymaster/dp/B000E3K4LS

5. Snow Pulse

http://www.airbag-avalanche.com/en

6. Ortrovox 3+

http://www.ortovox.com/avalanche-transceivers/three-plus

Have you bought any gadgets recently, tell us about them in the comments box.

Ski Slope Catwalk: Let the models turn

Monday, December 6th, 2010

Ski resort fashions seem to be of equal if not greater importance to the majority than the actual skiing itself. It’s all about that lifestyle and attitude. The outfit combined with the style of skiing expresses who’ people are? Or is that over analysing the situation?

Well anyway; here are a few outfits that seem to be making the headlines this season:

Moncler

Moncler shiny jacket

Not really sure what to say here, I think the pictures say more than I could ever achieve with words. You’ll make your own mind up pretty quickly (or perhaps you already have from previous seasons resort sightings.) Let’s just say I don’t think they’re really for skiing in, whether they’re for doing anything else in – you decide.

http://www.moncler.com

J Lindeberg

J Lindeberg designer skiing

JL hit the scene a few years back now with Jon Olsson as their star rider – they went into hibernation and now they’re back with a new range, and yes you can still buy it from surprise – surprise, Harrods. I actually had a sneaky try on of the grey outfit a couple of weeks ago – and its pretty slick.

http://www.jlindeberg.com

Faiise

Faiise Womens Ski Range
This year Faiise are making statements with their high street meets high fashion women’s range – I’d call it attainable elegance. These jackets and pants are available in your nearest Snow & Rock store and are British – designed in good old Sussex.

http://www.faiise.com

Willy Finder

One Piece Ski Outfit

Silly Willy? Well these are a bit of fun – but they kind of remind me of those romper suits that all the teenagers are wearing around London at the moment. Little bit silly, but if you’re happy to spend £150 on what’s essentially a fancy dress outfit then roll on with the purchasing. Personally I’d try to snap up some authentic vintage on Ebay or in resort.

http://www.willyfinder.com


So let us know what you’ll be wearing this winter, what you think is hot and what’s definitely not in the comment box – go on, it only takes a second or two.